ABOUT ME

About Tyler

California • Florida • Texas • Online

Meet your therapist

  • INDIVIDUAL THERAPIST & EMOTIONAL FITNESS COACH

    Locations:
    Virtually Serving Californians, Floridians and Texans

    Office Hours:
    Monday - Friday | 11am - 8pm

    Rate:
    $200 / session

    As an out-of-network provider, I do not accept insurance directly. However, many PPO, POS, and HDHP insurance plans offer out-of-network benefits that help clients get reimbursed for therapy.

    To use these benefits, you can first check your deductible, which is the amount you need to pay out of pocket for health services before your insurance benefits kick in. Once the deductible is met, you can start getting reimbursed anywhere from 40-80% for my services, depending on your plan’s benefits. Finally, to claim reimbursement, you will need to submit out-of-network claims to your insurance company.

I'm a licensed psychotherapist and executive coach who helps ambitious professionals get unstuck from self-doubt, worry, and life challenges. My work helps you build three pillars of well-being:

  1. Self-awareness

  2. Mental fitness

  3. Mindfulness.

I'm an avid traveler and a fitness enthusiast, and I love to unwind by DJing house music. I'm laid back, and not a typical therapist who will just nod and ask "and how does that make you feel.”

For the past 14 years I've worked with a diverse population, from providing crisis intervention services at a fire department, to coaching healthy individuals seeking to improve their lives, to counseling patients on a psychiatric intensive care unit.

My passion for helping individuals improve their lives is rooted in my own experiences with mindfulness meditation and my belief in everyone’s ability to grow. I understand that your journey is unique and I strive to provide a safe, confidential, and non-judgmental environment for my clients to explore their challenges and reach their goals.

My Experience

Training and Education

●    Meditation and Psychotherapy (CHA Center for Mindfulness and Compassion affiliated with the Harvard Medical School Department of Psychiatry)

●    Practitioner Training (Field Trip Health and Wellness)

●    Acceptance and Commitment Therapy (Praxis, Psychwire)

●    Cognitive Behavioral Therapy for Insomnia (Center for Deployment Psychology)

Arizona State University, Phoenix— Master of Social Work, Concentration in Health and Behavioral Health with Adults

California Polytechnic State University, San Luis Obispo— Bachelor of Science in Psychology, Minor in Industrial Technology