What's Ketamine-Assisted Psychotherapy?
Ketamine-assisted psychotherapy, or KAP, is currently the only form of psychedelic-assisted therapy that's legal in the United States. It's a cutting-edge treatment option for conditions like depression, anxiety, or PTSD. It can also provide dramatic results for those seeking therapeutic growth. I've trained extensively in this specialty and I offer KAP in conjunction with a clinic in San Diego.
Finding the Perfect Online Therapist: Tips and Tricks
When searching for an online therapist, it's crucial to find one that is the right fit for you. A strong therapeutic relationship can significantly enhance personal growth and healing, but finding the right therapist can take some research and effort. Here are a few things to consider when looking for the perfect online therapist:
Why It's Worth Seeking Therapy & Common Concerns
If you're struggling with any of the challenges that life has thrown at you and you're feeling stuck, you might be wondering if therapy is right for you. It's completely normal to feel hesitant about seeking therapy- it takes courage to ask for help! Here are a few reasons why seeking therapy might be a good idea: